I must say i used to be quite stunned once I started p90x2. I liked the original p90x, however i would not say I loved it. i thought Kenpo was a waste of time and the yoga was to long. I started p90x2 many weeks back and man was I struggling.
The first phase included alot of balancing and dealing on your core. It will get frustrating doing bound moves on drugs balls at first, however when awhile your body starts to handle it higher. Most weight lifters may well be turned off by phase one of the program. It really does not need alot of dumbbell work and it works on things traditional gym goers do not typically do. Howvever i can’t stress enough that it works and burns. change is sweet.
I simply started phase 2 and it’s additional things that i am higher at (curls, kicksbacks,etc). you don’t notice how important phase one was until your balancing on one leg doing all of your favorite lifting moves. You get such a lot additional out of the target area by adding this new Obstacle.
I highly suggest p90x2 to anyone desperate to be in top form. i am currently a believer in tony horton.
UPDATE. when being 2 weeks into phase 2, i must say I actually have never looked higher. i am truly shocked the program is functioning this well. the biggest difference is that my core is developing that shredded look. i am honestly shocked that some people are abandoning during phase 1. i am obtaining the look i wanted from insanity, however truly keeping my muscle ( and i acumen to eat most likely 6-7 meals each day with innumerable veggies and protein). amazing program when given an opportunity.